5.99 USD

Core strength for toning, strengthening and balance.

Description - Thirty minutes of abdominal work all done on a stability ball for maximum effect. Did you know that you can improve your core strength by over 33 using a stability ball as opposed to traditional abdominal crunches? Easy to do and super effective. Simply download the 30 minute class and do it anywhere- anytime!

---

Keywords: body;exercise;mind;yoga
File Size: 142.5 MBytes